Registered Holistic Nutritionist and an Autoimmune Paleo Certified Coach®
Katherine Drasic is a Registered Holistic Nutritionist and an Autoimmune Paleo Certified Coach®. She is also a Soul Guidance and Sacred Mentoring Practitioner™, a modality recognized by the International Institute for Complementary Therapists.
Trained in both holistic nutrition and public health, Katherine offers a grounded perspective on balanced nutrition, healthy lifestyles, and social factors impacting our health. Additionally, she is able to draw on her own experience with autoimmune conditions and holistic approaches to support wellness.
As a holistic nutritionist, Katherine values information as empowerment and individually unique diets for a person’s current needs. She works with her clients to co-create strategies which include lifestyle changes that are low-stress, foods that are nutrient-rich and minimally processed, and connections between our food choices, wellness in our body-mind-spirit, and our environment.
Katherine has particular expertise with:
gluten-free living (Celiac's)
sexual health, and
She aims to support her clients to identify and achieve their own goals on their personal health journeys. Her approach to holistic nutrition involves:
meeting clients where they are at with non-judgement and inclusion
compassionately challenging and supporting
holding space for relaxing and transformative experiences
balancing evidence, experience and intuition, and
co-creating pathways for health that are rooted in the nuances of each person’s experience.
Katherine is passionate about transforming our relationships with our health, the world around us, and how we nourish ourselves. By bridging disciplines and cultures, she is dedicated to individual, community and planetary wellness. Katherine holds the vision that every person can find hope, beauty and peace within self, life and others.
Before becoming a Registered Holistic Nutritionist and AIP Certified Coach®, Katherine worked in health policy and population health research. Katherine is an artist, weaver, spiritual healer, researcher, and creative advocate for social and environmental wellbeing. She lives in BC, Canada, and loves to explore in the beauty of the Sunshine Coast and other places around the world.